{"id":391,"date":"2020-02-14T17:05:33","date_gmt":"2020-02-14T09:05:33","guid":{"rendered":"http:\/\/www.philcao.com\/blog\/?p=391"},"modified":"2020-02-20T17:34:24","modified_gmt":"2020-02-20T09:34:24","slug":"%e5%bd%93%e4%ba%ba%e4%bb%ac%e7%9a%84%e4%b8%93%e6%b3%a8%e7%8a%b6%e6%80%81%e8%a2%ab%e6%89%93%e6%96%ad%e5%90%8e%ef%bc%8c%e9%9c%80%e8%a6%81%e8%8a%b1%e5%a4%a7%e7%ba%a630%e5%88%86%e9%92%9f%e6%89%8d%e8%83%bd","status":"publish","type":"post","link":"http:\/\/www.philcao.com\/blog\/archives\/391","title":{"rendered":"\u5728\u5de5\u4f5c\u4e2d\u5982\u4f55\u514b\u670d\u5e72\u6270\u3001\u4fdd\u6301\u4e13\u6ce8\uff1f"},"content":{"rendered":"\n<p class=\"has-small-font-size\"><em>          \u5f53\u4eba\u4eec\u7684\u4e13\u6ce8\u72b6\u6001\u88ab\u6253\u65ad\u540e\uff0c\u9700\u8981\u82b1\u5927\u7ea630\u5206\u949f\u624d\u80fd\u91cd\u65b0\u96c6\u4e2d\u6ce8\u610f\u529b\u3002  \u6240\u6709\u8fd9\u4e9b\u8ba9\u4eba\u5206\u5fc3\u7684\u4e8b\u60c5\uff0c\u90fd\u662f\u5bfc\u81f4\u6211\u4eec\u6d6a\u8d39\u65f6\u95f4\u7684\u4e3b\u8981\u56e0\u7d20\u3002\u867d\u7136\u65e0\u6cd5\u5b8c\u5168\u6446\u8131\u5e72\u6270\uff0c\u4f46\u662f\u6211\u4eec\u8fd8\u662f\u6709\u529e\u6cd5\u51cf\u5c11\u5b83\u4eec\u5e26\u6765\u7684\u5f71\u54cd\u3002Ziogas\u6307\u51fa\uff0c\u793e\u4ea4\u5a92\u4f53\u662f\u6d6a\u8d39\u65f6\u95f4\u7684\u5927\u5934\uff0c\u4f46\u5176\u5b9e\u6ca1\u6709\u4ec0\u4e48\u4e1c\u897f\u5982\u6b64\u91cd\u8981\uff0c\u4f60\u5b8c\u5168\u53ef\u4ee5\u4e0b\u73ed\u518d\u53bb\u5237\u3002\u5176\u6b21\uff0c\u5de5\u4f5c\u573a\u6240\u603b\u662f\u5145\u65a5\u7740\u5404\u79cd\u5e72\u6270\uff0c\u5982\u679c\u516c\u53f8\u5141\u8bb8\u4e0a\u73ed\u542c\u97f3\u4e50\u7684\u8bdd\uff0c\u90a3\u6234\u4e0a\u8033\u673a\u5c06\u662f\u4e00\u4e2a\u5c4f\u853d\u5916\u754c\u566a\u97f3\u7684\u597d\u529e\u6cd5\u3002\u5982\u679c\u4f60\u60f3\u907f\u514d\u5206\u5fc3\uff0c\u90a3\u5c31\u7ed9\u81ea\u5df1\u8bbe\u4e00\u4e2a\u622a\u6b62\u65f6\u95f4\uff0c\u8fd9\u6837\u5728\u5b8c\u6210\u4efb\u52a1\u524d\u5c31\u6ca1\u6709\u65f6\u95f4\u8d70\u795e\u4e86\u3002\u6700\u540e\uff0c\u4e00\u5fc3\u591a\u7528\u5b9e\u9645\u4e0a\u662f\u6d6a\u8d39\u4f60\u7684\u65f6\u95f4\uff0c\u53ea\u6709\u5f88\u5c11\u4e00\u90e8\u5206\u4eba\u624d\u80fd\u9ad8\u6548\u5730\u540c\u65f6\u5904\u7406\u591a\u9879\u4efb\u52a1\u3002\u5efa\u8bae\u4f60\u7ed9\u81ea\u5df1\u7684\u4efb\u52a1\u8bbe\u7f6e\u4f18\u5148\u7ea7\uff0c\u5982\u679c\u6ca1\u6709\u65f6\u95f4\u53bb\u505a\u66f4\u591a\u5de5\u4f5c\uff0c\u90a3\u5c31\u660e\u786e\u5730\u8868\u8fbe\u51fa\u6765\u3002\u82e5\u4f60\u6709\u592a\u591a\u7684\u4e8b\u60c5\u8981\u505a\uff0c\u53ef\u4ee5\u6388\u6743\u4ed6\u4eba\u53bb\u505a\uff0c\u8fd9\u5e76\u975e\u8f6f\u5f31\u7684\u8868\u73b0\uff0c\u800c\u662f\u529b\u91cf\u7684\u8c61\u5f81\u3002 <\/em><\/p>\n\n\n\n<p class=\"has-small-font-size\"><em>\u672c\u6587\u8bd1\u81eaMedium\uff0c\u4f5c\u8005 George J. Ziogas\uff0c\u539f\u6807\u9898\u4e3a\u201cHow to Remove the Distractions That Keep You From Doing Your Best at Work\u201d\u3002 <\/em><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"http:\/\/www.philcao.com\/blog\/wp-content\/uploads\/2020\/02\/dbb44aed2e738bd40da40d3034b5b3d0267ff9eb.jpeg\" alt=\"\" class=\"wp-image-425\" srcset=\"http:\/\/www.philcao.com\/blog\/wp-content\/uploads\/2020\/02\/dbb44aed2e738bd40da40d3034b5b3d0267ff9eb.jpeg 640w, http:\/\/www.philcao.com\/blog\/wp-content\/uploads\/2020\/02\/dbb44aed2e738bd40da40d3034b5b3d0267ff9eb-300x200.jpeg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure><\/div>\n\n\n\n<p>\u4f60\u6b63\u5728\u5168\u795e\u8d2f\u6ce8\u76ef\u7740\u7535\u8111\u5e72\u6d3b\u513f\uff0c\u7a81\u7136\u4e00\u65c1\u624b\u673a\u4eae\u4e86\u2026\u2026\u4e8e\u662f\u63a5\u4e0b\u6765\u7684\u51e0\u5206\u949f\uff0c\u4f60\u8981\u4e48\u5237\u5237\u793e\u4ea4\u5a92\u4f53\u4e0a\u6709\u5565\u65b0\u9c9c\u4e8b\u513f\uff0c\u8981\u4e48\u63a5\u7535\u8bdd\uff0c\u518d\u770b\u770b\u7a81\u53d1\u65b0\u95fb\uff0c\u6216\u8005\u7ed9\u670b\u53cb\u56de\u4e2a\u4fe1\u606f\u2026\u2026\u8fd9\u4e9b\u65e0\u7591\u90fd\u4f1a\u5206\u6563\u4f60\u7684\u6ce8\u610f\u529b\uff0c\u8981\u201c\u79bb\u5f00\u624b\u673a\u201d\u56de\u5230\u6700\u4f73\u5de5\u4f5c\u72b6\u6001\uff0c\u8fd8\u5f97\u82b1\u4e00\u4e9b\u65f6\u95f4\u8c03\u6574\u3002<\/p>\n\n\n\n<p>\u60f3\u60f3\u770b\uff0c\u6211\u4eec\u4e00\u5929\u4e2d\u662f\u4e0d\u662f\u4f1a\u9047\u5230\u5f88\u591a\u7c7b\u4f3c\u8fd9\u6837\u7684\u5e72\u6270\uff1f\u5f53\u7136\u6211\u4eec\u4e0d\u53ef\u80fd\u5b8c\u5168\u6446\u8131\u5e72\u6270\uff0c\u4f46\u662f\u7edd\u5bf9\u6709\u529e\u6cd5\u51cf\u5c11\u5b83\u4eec\u5bf9\u6211\u4eec\u7684\u5f71\u54cd\u3002<\/p>\n\n\n\n<p>\u5206\u5fc3\u6709\u591a\u6602\u8d35<\/p>\n\n\n\n<p>\u4f60\u53ef\u80fd\u6ca1\u6709\u7b97\u8fc7\u5206\u5fc3\u6d6a\u8d39\u4e86\u6211\u4eec\u591a\u5c11\u65f6\u95f4\u3002\u6240\u6709\u8fd9\u4e9b\u8ba9\u4eba\u5206\u5fc3\u7684\u4e8b\u60c5\uff0c\u90fd\u662f\u5bfc\u81f4\u6d6a\u8d39\u65f6\u95f4\u7684\u4e3b\u8981\u56e0\u7d20\u3002\u6709\u4e13\u5bb6\u8868\u793a\uff0c\u5f53\u4eba\u4eec\u7684\u4e13\u6ce8\u72b6\u6001\u88ab\u6253\u65ad\u540e\uff0c\u9700\u8981\u82b1\u5927\u7ea630\u5206\u949f\u624d\u80fd\u91cd\u65b0\u96c6\u4e2d\u6ce8\u610f\u529b\u3002<\/p>\n\n\n\n<p>\u6240\u4ee5\uff0c\u4f60\u89c9\u5f97\u53ea\u662f\u82b1\u4e865\u5206\u949f\u7684\u65f6\u95f4\u770b\u4e86\u4e0b\u670b\u53cb\u53d1\u6765\u7684\u89c6\u9891\uff0c\u5b9e\u9645\u4e0a\u53ef\u80fd\u4f1a\u670935\u5206\u949f\u7684\u65f6\u95f4\u88ab\u6d6a\u8d39\u4e86\u3002\u8fd9\u79cd\u60c5\u51b5\u5728\u4f60\u7684\u65e5\u5e38\u751f\u6d3b\u4e2d\u7ecf\u5e38\u53d1\u751f\u5417\uff1f\u8fd9\u4e9b\u6d6a\u8d39\u7684\u65f6\u95f4\u51e0\u4e4e\u4f1a\u5360\u636e\u4f60\u5de5\u4f5c\u65f6\u95f4\u7684\u4e00\u534a\uff0c\u60f3\u60f3\u8fd9\u4f1a\u5bf9\u4f60\u7684\u5de5\u4f5c\u4ea7\u51fa\u9020\u6210\u591a\u5927\u7684\u5f71\u54cd\uff01\u90a3\u4e48\uff0c\u6709\u4ec0\u4e48\u65b9\u6cd5\u80fd\u63d0\u9192\u81ea\u5df1\u907f\u514d\u5206\u5fc3\u5462\uff1f<\/p>\n\n\n\n<p>\u6781\u7b80\u4e3b\u4e49\u7684\u65b9\u6cd5<\/p>\n\n\n\n<p>\u4f60\u53ef\u80fd\u5df2\u7ecf\u538c\u5026\u4e86\u8c08\u8bba\u6781\u7b80\u4e3b\u4e49\u3002\u4f46\u5b83\u786e\u5b9e\u6709\u4e00\u4e9b\u624b\u6bb5\u53ef\u4ee5\u5e2e\u52a9\u4f60\u907f\u514d\u5206\u5fc3\u3002\u4f60\u5e76\u4e0d\u9700\u8981\u56de\u5bb6\u6216\u8005\u53bb\u529e\u516c\u5ba4\u628a\u6240\u6709\u7684\u4e1c\u897f\u90fd\u6254\u6389\uff0c\u4f46\u662f\u786e\u5b9e\u9700\u8981\u521b\u9020\u4e00\u4e9b\u9650\u5236\u3002<\/p>\n\n\n\n<p>\u9650\u5236\u89c6\u91ce\u4e2d\u7269\u54c1\u7684\u6570\u91cf\u53ef\u4ee5\u5e2e\u52a9\u907f\u514d\u5206\u5fc3\uff0c\u5ef6\u957f\u4e13\u6ce8\u65f6\u95f4\u3002\u4e00\u65e6\u4f60\u5f00\u59cb\u5de5\u4f5c\uff0c\u4f60\u5c31\u5e94\u8be5\u5173\u6389\u624b\u673a\uff0c\u6216\u8005\u6253\u5f00\u98de\u884c\u6a21\u5f0f\uff0c\u7136\u540e\u628a\u5b83\u653e\u5728\u4e00\u8fb9\uff0c\u5fd8\u8bb0\u5b83\u7684\u5b58\u5728\u3002<\/p>\n\n\n\n<p>\u4f60\u8fd8\u53ef\u4ee5\u6e05\u7406\u4f60\u7684\u7535\u8111\uff0c\u6e05\u9664\u91cc\u9762\u6240\u6709\u4f1a\u8bf1\u60d1\u4f60\u5206\u5fc3\u7684\u4e1c\u897f\uff0c\u6216\u8005\u81f3\u5c11\u628a\u5b83\u4eec\u9501\u8d77\u6765\u3002\u4f60\u4e5f\u53ef\u4ee5\u628a\u529e\u516c\u684c\u6e05\u7406\u5e72\u51c0\uff0c\u628a\u4efb\u4f55\u53ef\u80fd\u5206\u6563\u4f60\u6ce8\u610f\u529b\u7684\u4e1c\u897f\u653e\u5728\u62bd\u5c49\u91cc\u3002<\/p>\n\n\n\n<p>\u6211\u4eec\u9762\u4e34\u7684\u6700\u5927\u7684\u5e72\u6270<\/p>\n\n\n\n<p>\u6211\u4eec\u9762\u4e34\u7684\u6700\u5927\u7684\u5e72\u6270\u662f\u54ea\u4e9b\uff1f\u5982\u4f55\u51cf\u8f7b\u5b83\u4eec\u5bf9\u5de5\u4f5c\u6548\u7387\u7684\u5f71\u54cd\uff1f<\/p>\n\n\n\n<p><strong>\u4e2a\u4eba\u6280\u672f<\/strong><\/p>\n\n\n\n<p>\u667a\u80fd\u624b\u673a\u548c\u667a\u80fd\u624b\u8868\u7684\u5e7f\u6cdb\u5e94\u7528\u6a21\u7cca\u4e86\u4fe1\u606f\u4e4b\u95f4\u7684\u754c\u9650\u3002\u6bd4\u5982\u6211\u4eec\u7684\u667a\u80fd\u624b\u673a\u548c\u667a\u80fd\u624b\u8868\u4e0d\u4ec5\u7528\u4e8e\u65e5\u5e38\u901a\u8baf\uff0c\u4e5f\u7528\u6765\u6536\u53d6\u5de5\u4f5c\u76f8\u5173\u7684\u7535\u5b50\u90ae\u4ef6\u3001\u7535\u8bdd\u548c\u77ed\u4fe1\u3002<\/p>\n\n\n\n<p>\u4ece\u524d\u5de5\u4f5c\u573a\u5408\u4e0e\u4e2a\u4eba\u7a7a\u95f4\u6709\u7740\u4e25\u683c\u7684\u754c\u9650\uff0c\u4f46\u73b0\u5728\u5df2\u7ecf\u4e0d\u518d\u5982\u6b64\uff0c\u6211\u4eec\u7ecf\u5e38\u53d7\u5230\u624b\u673a\u7684\u5e72\u6270\u3002\u4e0a\u4e00\u5206\u949f\u4f60\u53ef\u80fd\u8fd8\u5728\u624b\u673a\u4e0a\u56de\u590d\u5de5\u4f5c\u90ae\u4ef6\uff0c\u4e0b\u4e00\u5206\u949f\u4f60\u6ca1\u51c6\u5c31\u53bb\u56de\u590dInstagram\u5e16\u5b50\u7684\u8bc4\u8bba\u4e86\u3002<\/p>\n\n\n\n<p>\u5bf9\u96c7\u4e3b\u6765\u8bf4\uff0c\u8981\u5b9e\u65bd\u4e25\u683c\u7684\u6280\u672f\u9650\u5236\u4e5f\u4e0d\u5bb9\u6613\uff0c\u5373\u4fbf\u4ed6\u4eec\u60f3\u8fd9\u6837\u505a\uff0c\u96c7\u5458\u4e5f\u4f1a\u627e\u5230\u5f88\u591a\u65b9\u6cd5\u7ed5\u8fc7\u9650\u5236\u3002<\/p>\n\n\n\n<p>\u4f60\u5e94\u8be5\u4ece\u8bbe\u5b9a\u754c\u9650\u5f00\u59cb\u3002\u786e\u8ba4\u4e0b\u5de5\u4f5c\u90ae\u4ef6\u7684\u91cd\u8981\u6027\uff0c\u5728\u975e\u5de5\u4f5c\u65f6\u95f4\u662f\u5426\u4e5f\u8981\u5904\u7406\u5b83\u4eec\uff1f\u5728\u5de5\u4f5c\u65f6\u95f4\u4e4b\u5916\uff0c\u4f60\u53ef\u4ee5\u62d2\u7edd\u4e0e\u5de5\u4f5c\u76f8\u5173\u7684\u4e8b\u60c5\u3002<\/p>\n\n\n\n<p><strong>\u7535\u5b50\u90ae\u4ef6<\/strong><\/p>\n\n\n\n<p>\u7535\u5b50\u90ae\u4ef6\u662f\u4e16\u754c\u4e0a\u6700\u6d6a\u8d39\u65f6\u95f4\u7684\u9879\u76ee\u4e4b\u4e00\u3002\u5b83\u5728\u6280\u672f\u4e0a\u662f\u6709\u6548\u7684\uff0c\u6240\u4ee5\u6211\u4eec\u7ecf\u5e38\u4f1a\u82b1\u65f6\u95f4\u5904\u7406\u7535\u90ae\u800c\u5ffd\u7565\u4e86\u505a\u5176\u4ed6\u66f4\u91cd\u8981\u7684\u4e8b\u60c5\u3002\u4f46\u662f\uff0c\u4ec0\u4e48\u6837\u7684\u7535\u5b50\u90ae\u4ef6\u771f\u7684\u9700\u8981\u4f60\u7acb\u5373\u56de\u590d\u5462\uff1f<\/p>\n\n\n\n<p>\u4f60\u5e94\u8be5\u8bbe\u7f6e\u4e00\u4e2a\u68c0\u67e5\u90ae\u4ef6\u7684\u65f6\u95f4\uff0c\u4e5f\u8bb8\u4e00\u5929\u4e00\u6b21\u5c31\u8db3\u591f\u4e86\uff0c\u4f46\u662f\u4e00\u5929\u4e24\u6b21\u901a\u5e38\u66f4\u5408\u9002\u3002\u8ba9\u522b\u4eba\u77e5\u6653\u4f60\u53ea\u4f1a\u5728\u8fd9\u4e9b\u7279\u5b9a\u7684\u65f6\u95f4\u67e5\u6536\u90ae\u4ef6\u5e76\u56de\u4fe1\u3002\u8bbe\u7f6e\u56fa\u5b9a\u7684\u65f6\u95f4\u6765\u9605\u8bfb\u548c\u56de\u590d\u6240\u6709\u7684\u90ae\u4ef6\uff0c\u8fd9\u4e0d\u4ec5\u5e2e\u52a9\u4f60\u7ba1\u7406\u81ea\u5df1\u7684\u65f6\u95f4\uff0c\u8fd8\u80fd\u5e2e\u52a9\u7ba1\u7406\u548c\u4f60\u4e00\u8d77\u5de5\u4f5c\u7684\u4eba\u7684\u671f\u671b\u3002<\/p>\n\n\n\n<p><strong>\u793e\u4ea4\u5a92\u4f53<\/strong><\/p>\n\n\n\n<p>\u8fd9\u662f\u6d6a\u8d39\u65f6\u95f4\u7684\u5927\u5934\uff0c\u8fd9\u91cc\u5237\u5237\u90a3\u91cc\u770b\u770b\u5f88\u5feb\u65f6\u95f4\u5c31\u8fc7\u53bb\u4e86\uff0c\u66f4\u91cd\u8981\u7684\u662f\uff0c\u6211\u4eec\u660e\u77e5\u9053\u5982\u6b64\uff0c\u8fd8\u662f\u7ecf\u5e38\u767b\u5f55\u793e\u4ea4\u5a92\u4f53\u53bb\u6d88\u78e8\u65f6\u95f4\u3002\u8bf4\u5b9e\u5728\u7684\u5176\u5b9e\u6ca1\u6709\u4ec0\u4e48\u4e1c\u897f\u5982\u6b64\u91cd\u8981\uff0c\u4f60\u5b8c\u5168\u53ef\u4ee5\u4e0b\u73ed\u540e\u518d\u53bb\u5237\u3002<\/p>\n\n\n\n<p><strong>\u5373\u65f6\u6d88\u606f<\/strong><\/p>\n\n\n\n<p>\u5373\u65f6\u901a\u8baf\u5de5\u5177\u53ef\u4ee5\u8ba9\u4eba\u4eec\u5f88\u5bb9\u6613\u5730\u4e0e\u540c\u4e8b\u53d6\u5f97\u8054\u7cfb\uff0c\u8fd9\u771f\u7684\u5f88\u65b9\u4fbf\uff0c\u53d1\u9001\u4e00\u6761\u6d88\u606f\uff0c\u4f60\u51e0\u4e4e\u53ef\u4ee5\u7acb\u5373\u6536\u5230\u56de\u590d\uff0c\u4f46\u662f\u5b83\u4e5f\u9020\u6210\u4e86\u5927\u91cf\u7684\u5e72\u6270\u3002\u9664\u4e86\u5feb\u901f\u7b80\u5355\u7684\u95ee\u8be2\u4fe1\u606f\u4f60\u53ef\u4ee5\u7528\u7528\uff0c\u5176\u4ed6\u65f6\u5019\u5c31\u7b97\u4e86\uff0c\u5c24\u5176\u662f\u6ce8\u610f\u4e0d\u8981\u9677\u5165\u957f\u7bc7\u5927\u8bba\u7684\u5bf9\u8bdd\u3002<\/p>\n\n\n\n<p><strong>\u4e0a\u7f51\u6d4f\u89c8<\/strong><\/p>\n\n\n\n<p>\u66fe\u51e0\u4f55\u65f6\uff0c\u5de5\u4f5c\u573a\u6240\u662f\u6839\u672c\u4e0d\u5141\u8bb8\u4e0a\u7f51\u7684\u3002\u4f46\u73b0\u5728\u4e92\u8054\u7f51\u5df2\u7ecf\u662f\u6211\u4eec\u5de5\u4f5c\u7684\u5fc5\u8981\u5de5\u5177\u4e86\uff0c\u4f60\u53ef\u80fd\u9700\u8981\u968f\u65f6\u4e0a\u7f51\u6765\u641c\u7d22\u8baf\u606f\u3002\u4f60\u77e5\u9053\u8fc7\u53bb\u6709\u8f6f\u4ef6\u53ef\u4ee5\u7528\u6765\u963b\u6b62\u4e0a\u7f51\u6d4f\u89c8\u67d0\u4e9b\u5185\u5bb9\u5417\uff1f<\/p>\n\n\n\n<p><strong>\u7535\u8bdd<\/strong><\/p>\n\n\n\n<p>\u5927\u591a\u6570\u516c\u53f8\u8981\u6c42\u5458\u5de5\u8981\u5728\u4e09\u6b21\u54cd\u94c3\u4e4b\u5185\u63a5\u542c\u5de5\u4f5c\u7535\u8bdd\uff0c\u8fd9\u6837\u4f1a\u4f7f\u5f97\u6765\u7535\u7684\u987e\u5ba2\u6216\u5ba2\u6237\u89c9\u5f97\u88ab\u91cd\u89c6\u3002\u4f46\u662f\u63a5\u7535\u8bdd\u65e0\u7591\u4e5f\u4f1a\u6253\u65ad\u4f60\u5de5\u4f5c\uff0c\u5206\u6563\u4f60\u7684\u6ce8\u610f\u529b\u3002<\/p>\n\n\n\n<p>\u6211\u4eec\u53ef\u4ee5\u505a\u4e2a\u8f6e\u503c\u65f6\u95f4\u8868\uff0c\u8ba9\u540c\u4e8b\u8f6e\u6d41\u8d1f\u8d23\u63a5\u7535\u8bdd\uff0c\u4f60\u53ef\u4ee5\u901a\u8fc7\u5373\u65f6\u6d88\u606f\u63d0\u9192\u4ed6\u4eec\u3002<\/p>\n\n\n\n<p>\u81f3\u4e8e\u4f60\u7684\u4e2a\u4eba\u624b\u673a\uff0c\u5c31\u628a\u5b83\u5173\u95ed\u6216\u8005\u8c03\u5230\u98de\u884c\u6a21\u5f0f\u5427\u3002<\/p>\n\n\n\n<p><strong>\u5de5\u4f5c\u73af\u5883<\/strong><\/p>\n\n\n\n<p>\u5de5\u4f5c\u573a\u6240\u603b\u4f1a\u5145\u65a5\u7740\u5404\u79cd\u5404\u6837\u7684\u5e72\u6270\uff0c\u6bd4\u5982\u5927\u58f0\u8bf4\u7b11\u7684\u540c\u4e8b\u548c\u5176\u5b83\u566a\u97f3\u3002\u6709\u4e9b\u4eba\u53ef\u4ee5\u5f88\u5bb9\u6613\u5730\u5c4f\u853d\u8fd9\u4e9b\u566a\u97f3\uff0c\u4f46\u5bf9\u53e6\u4e00\u4e9b\u4eba\u6765\u8bf4\u5e76\u4e0d\u5bb9\u6613\u3002<\/p>\n\n\n\n<p>\u5982\u679c\u516c\u53f8\u5141\u8bb8\u4e0a\u73ed\u542c\u97f3\u4e50\uff0c\u8fd9\u662f\u4e00\u4e2a\u5f88\u597d\u7684\u5c4f\u853d\u5916\u754c\u566a\u97f3\u7684\u65b9\u6cd5\uff0c\u64ad\u653e\u767d\u566a\u97f3\u4e5f\u53ef\u884c\u3002\u5982\u679c\u4f60\u4e0d\u559c\u6b22\u5de5\u4f5c\u65f6\u542c\u4efb\u4f55\u4e1c\u897f\uff0c\u90a3\u4e5f\u53ef\u4ee5\u6234\u4e0a\u8033\u673a\uff0c\u4ee5\u514d\u522b\u4eba\u6765\u6253\u6270\u4f60\u3002\u8fd9\u7b97\u4e2a\u5c0f\u8be1\u8ba1\uff0c\u4f46\u633a\u6709\u6548\u7684\u3002<\/p>\n\n\n\n<p><strong>\u62d6\u5ef6\u75c7<\/strong><\/p>\n\n\n\n<p>\u4f60\u7684\u4efb\u52a1\u6e05\u5355\u5e94\u8be5\u662f\u53ef\u7ba1\u7406\u7684\u3002\u5982\u679c\u4efb\u52a1\u6e05\u5355\u592a\u957f\uff0c\u4f60\u5f88\u6709\u53ef\u80fd\u4f1a\u8d70\u795e\u5f00\u5c0f\u5dee\u3002\u5f53\u5236\u5b9a\u6e05\u5355\u65f6\uff0c\u6ce8\u610f\u5217\u51fa\u4f18\u5148\u987a\u5e8f\uff0c\u5148\u5904\u7406\u6700\u91cd\u8981\u7684\u4efb\u52a1\u3002\u5982\u679c\u4f60\u603b\u662f\u5728\u5904\u7406\u90a3\u4e9b\u6ca1\u6709\u5217\u5165\u8ba1\u5212\u7684\u7d27\u6025\u4efb\u52a1\uff0c\u90a3\u4e48\u4f60\u5c31\u9700\u8981\u770b\u770b\u4e3a\u4ec0\u4e48\u4f1a\u53d1\u751f\u8fd9\u6837\u7684\u4e8b\u60c5\u3002<\/p>\n\n\n\n<p><strong>\u4eba<\/strong><\/p>\n\n\n\n<p>\u8fd8\u6709\u4ec0\u4e48\u4e8b\u7269\u6bd4\u4eba\u66f4\u8ba9\u4eba\u5206\u5fc3\u7684\u5462\uff1f\u6bd4\u5982\u8bf4\uff0c\u4e0a\u5348\u9694\u58c1\u5de5\u4f4d\u7684\u540c\u4e8b\u505c\u6b62\u5de5\u4f5c\u6765\u627e\u4f60\u804a\u5929\u53d1\u6cc4\u4e0b\u6700\u8fd1\u751f\u6d3b\u7684\u82e6\u95f7\u4e4b\u7c7b\u7684\u3002<\/p>\n\n\n\n<p>\u5f53\u4f60\u9700\u8981\u5168\u795e\u8d2f\u6ce8\u5de5\u4f5c\u65f6\uff0c\u8981\u4e48\u653e\u4e00\u4e2a\u8bf7\u52ff\u6253\u6270\u7684\u6807\u5fd7\uff0c\u8981\u4e48\u627e\u4e00\u4e2a\u79c1\u5bc6\u7684\u5730\u65b9\u3002<\/p>\n\n\n\n<p><strong>\u622a\u6b62\u65e5\u671f<\/strong><\/p>\n\n\n\n<p>\u5982\u679c\u4f60\u60f3\u907f\u514d\u5206\u5fc3\uff0c\u90a3\u5c31\u7ed9\u81ea\u5df1\u8bbe\u4e00\u4e2a\u622a\u6b62\u65f6\u95f4\u3002\u6bcf\u9879\u4efb\u52a1\u90fd\u53ef\u4ee5\u786e\u5b9a\u4e00\u4e2a\u7279\u5b9a\u7684\u622a\u6b62\u65f6\u95f4\uff0c\u8fd9\u6837\u4f60\u4f1a\u53d1\u73b0\u6ca1\u7a7a\u53bb\u8d70\u795e\u4e86\u3002<\/p>\n\n\n\n<p><strong>\u4f60\u7684\u5de5\u4f5c\u7a7a\u95f4<\/strong><\/p>\n\n\n\n<p>\u4f60\u7684\u4e66\u684c\u770b\u8d77\u6765\u5982\u4f55\uff1f\u662f\u4e0d\u662f\u4e71\u4e03\u516b\u7cdf\u5730\u5806\u7740\u6587\u4ef6\u548c\u4f60\u4e0d\u9700\u8981\u7684\u4e1c\u897f\uff1f\u628a\u684c\u5b50\u6e05\u7406\u5e72\u51c0\uff0c\u7ed9\u6bcf\u6837\u4e1c\u897f\u627e\u597d\u6536\u7eb3\u7684\u5730\u65b9\uff0c\u786e\u4fdd\u7528\u5b8c\u5f52\u4f4d\u3002\u90a3\u4e9b\u4e0d\u662f\u771f\u6b63\u9700\u8981\u7684\u4e1c\u897f\u5c31\u4e22\u6389\u5427\u3002<\/p>\n\n\n\n<p><strong>\u5b9a\u671f\u4f11\u606f<\/strong><\/p>\n\n\n\n<p>\u662f\u7684\uff0c\u4e00\u76f4\u4ee5\u6765\u6211\u4eec\u90fd\u88ab\u6559\u80b2\u8981\u60dc\u65f6\u5982\u91d1\uff0c\u800c\u73b0\u5728\u6211\u8981\u544a\u8bc9\u4f60\u7684\u662f\uff0c\u8981\u5b9a\u671f\u4f11\u606f\u3002\u5f53\u4f60\u4e3b\u52a8\u4f11\u606f\u7684\u65f6\u5019\uff0c\u4f60\u662f\u5728\u201c\u4e3a\u7535\u6c60\u5145\u7535\u201d\u3002<\/p>\n\n\n\n<p>\u4eba\u4e0d\u662f\u673a\u5668\uff0c\u4f60\u7684\u5927\u8111\u4e5f\u9700\u8981\u4f11\u606f\u3002\u4f46\u5e76\u4e0d\u662f\u5237\u5237\u624b\u673a\u5c31\u7b97\u4f11\u606f\u4e86\uff0c\u8bd5\u7740\u53bb\u6563\u6563\u6b65\uff0c\u559d\u676f\u70ed\u996e\u6216\u559d\u676f\u6c34\uff0c\u751a\u81f3\u5750\u4e0b\u6765\u770b\u4f1a\u4e66\u3002\u6709\u540d\u7684\u756a\u8304\u5de5\u4f5c\u6cd5\u5c31\u9075\u5faa\u4e86\u4e3b\u52a8\u4f11\u606f\u7684\u539f\u5219\u3002<\/p>\n\n\n\n<p><strong>\u6709\u6bd2\u7684\u5de5\u4f5c\u573a\u6240<\/strong><\/p>\n\n\n\n<p>\u8fd9\u4e5f\u662f\u4f17\u6240\u5468\u77e5\u7684\u4e86\uff0c\u6709\u6bd2\u7684\u5de5\u4f5c\u573a\u6240\u4f1a\u5bf9\u8eab\u5728\u5176\u4e2d\u7684\u6bcf\u4e2a\u4eba\u9020\u6210\u975e\u5e38\u4e0d\u597d\u7684\u5f71\u54cd\uff0c\u5b83\u4e0d\u4ec5\u964d\u4f4e\u4e86\u5de5\u4f5c\u79ef\u6781\u6027\uff0c\u800c\u4e14\u5bf9\u8eab\u5fc3\u7684\u6d88\u8017\u4e5f\u975e\u5e38\u5927\u3002<\/p>\n\n\n\n<p>\u6700\u7ec8\uff0c\u5b83\u4f1a\u8ba9\u4eba\u5206\u5fc3\uff0c\u5f71\u54cd\u5de5\u4f5c\u573a\u6240\u91cc\u6bcf\u4e2a\u4eba\u7684\u5e78\u798f\u611f\u548c\u751f\u4ea7\u529b\uff0c\u4eba\u4eec\u4e5f\u66f4\u6709\u53ef\u80fd\u82b1\u5f88\u591a\u65f6\u95f4\u53bb\u62b1\u6028\u8fd9\u4e9b\u6bd2\u6027\u7684\u6765\u6e90\u3002<\/p>\n\n\n\n<p><strong>\u4e00\u5fc3\u591a\u7528<\/strong><\/p>\n\n\n\n<p>\u65e0\u8bba\u4f60\u5982\u4f55\u5439\u5618\u81ea\u5df1\u505a\u5f97\u591a\u597d\uff0c\u4f46\u4e00\u5fc3\u591a\u7528\u5b9e\u9645\u4e0a\u662f\u6d6a\u8d39\u4f60\u7684\u65f6\u95f4\uff0c\u4f1a\u964d\u4f4e\u4f60\u7684\u5de5\u4f5c\u6548\u7387\u548c\u4e1a\u7ee9\u3002\u5f53\u4f60\u4e00\u5fc3\u591a\u7528\u65f6\uff0c\u4f60\u4e0d\u5f97\u4e0d\u7ecf\u5e38\u628a\u6ce8\u610f\u529b\u4ece\u4e00\u4e2a\u4efb\u52a1\u8f6c\u79fb\u5230\u53e6\u4e00\u4e2a\u4efb\u52a1\u4e0a\u3002<\/p>\n\n\n\n<p>\u5982\u679c\u4f60\u540c\u65f6\u505a\u4e24\u4ef6\u4e8b\uff0c\u80fd\u5168\u90fd\u505a\u5f97\u597d\u5417\uff1f\u4e0d\u53ef\u80fd\u7684\u3002\u4e8b\u5b9e\u4e0a\uff0c\u7814\u7a76\u53d1\u73b0\u53ea\u67092%\u7684\u4eba\u80fd\u9ad8\u6548\u5730\u540c\u65f6\u5904\u7406\u591a\u9879\u4efb\u52a1\u3002<\/p>\n\n\n\n<p>\u4e3a\u4e86\u907f\u514d\u4e00\u5fc3\u591a\u7528\uff0c\u4f60\u5e94\u8be5\u7ed9\u81ea\u5df1\u7684\u4efb\u52a1\u8bbe\u7f6e\u597d\u4f18\u5148\u7ea7\u3002\u575a\u51b3\u5730\u8bf4\u201c\u4e0d\u201d\u3002\u5982\u679c\u4f60\u6ca1\u6709\u65f6\u95f4\u53bb\u505a\u66f4\u591a\u7684\u5de5\u4f5c\uff0c\u90a3\u5c31\u6e05\u695a\u5730\u8bf4\u51fa\u6765\u3002\u5f53\u4f60\u6709\u592a\u591a\u7684\u4e8b\u60c5\u8981\u505a\u65f6\uff0c\u53ef\u4ee5\u6388\u6743\u4ed6\u4eba\u53bb\u505a\u3002\u8fd9\u4e0d\u662f\u8f6f\u5f31\u7684\u8868\u73b0\uff0c\u800c\u662f\u529b\u91cf\u7684\u8c61\u5f81\u3002<\/p>\n\n\n\n<p><strong>\u6d88\u6781\u7684\u81ea\u6211\u5bf9\u8bdd<\/strong><\/p>\n\n\n\n<p>\u65e0\u8bba\u4f60\u5de5\u4f5c\u4e86\u591a\u4e45\uff0c\u53d6\u5f97\u8fc7\u591a\u5927\u7684\u6210\u5c31\uff0c\u67d0\u4e00\u5929\u4e5f\u53ef\u80fd\u4f1a\u6709\u78b0\u58c1\u7684\u611f\u53d7\u3002\u8fd9\u5f88\u6b63\u5e38\uff0c\u6211\u4eec\u6bcf\u4e2a\u4eba\u90fd\u4f1a\u9047\u5230\u3002\u4f60\u53ef\u80fd\u6709\u4e24\u4e2a\u89c2\u70b9\u8981\u8868\u8fbe\uff0c\u4f46\u4f60\u9700\u8981\u52aa\u529b\u628a\u5b83\u4eec\u8054\u7cfb\u8d77\u6765\u4ee5\u5907\u505a\u4e00\u4e2a\u5927\u578b\u7684\u6f14\u8bb2\u2026\u2026\u5176\u5b9e\u4e8b\u60c5\u672c\u8eab\u662f\u4ec0\u4e48\u5e76\u4e0d\u91cd\u8981\u3002\u4f46\u662f\u5f53\u4f60\u9047\u5230\u7c7b\u4f3c\u95ee\u9898\u7684\u65f6\u5019\uff0c\u4f60\u53ef\u80fd\u4f1a\u4ea7\u751f\u6d88\u6781\u7684\u81ea\u6211\u5bf9\u8bdd\u3002<\/p>\n\n\n\n<p>\u4f60\u5f00\u59cb\u6000\u7591\u81ea\u5df1\u5f53\u521d\u7684\u60f3\u6cd5\u662f\u5426\u6b63\u786e\uff0c\u6216\u8005\u89c9\u5f97\u81ea\u5df1\u5f88\u8822\u3002\u4f60\u53ef\u80fd\u89c9\u5f97\u6d88\u6781\u7684\u81ea\u6211\u5bf9\u8bdd\u4e0d\u4f1a\u5206\u6563\u4f60\u7684\u6ce8\u610f\u529b\uff0c\u5f53\u7136\u5b83\u672c\u8eab\u5e76\u4e0d\u4f1a\uff0c\u4f46\u6d88\u6781\u7684\u81ea\u6211\u5bf9\u8bdd\u4ea7\u751f\u7684\u60c5\u611f\u4f1a\u3002\u6d88\u6781\u81ea\u6211\u5bf9\u8bdd\u7684\u957f\u671f\u5f71\u54cd\u4f1a\u5bfc\u81f4\u4e25\u91cd\u7684\u8d1f\u9762\u60c5\u7eea\uff0c\u5982\u5185\u759a\u548c\u7f9e\u6127\uff0c\u8fd9\u4e9b\u90fd\u4f1a\u4ee4\u4f60\u5206\u5fc3\u3002<\/p>\n\n\n\n<p>\u5173\u952e\u662f\u5f53\u4f60\u611f\u89c9\u5230\u6b63\u5728\u4ea7\u751f\u6d88\u6781\u7684\u81ea\u6211\u5bf9\u8bdd\u65f6\uff0c\u8981\u7ea0\u6b63\u5b83\uff0c\u53ea\u8981\u575a\u6301\uff0c\u6700\u7ec8\u4f60\u53ef\u4ee5\u5b8c\u5168\u963b\u6b62\u4ea7\u751f\u5b83\u3002\u4f60\u53ea\u9700\u8981\u91cd\u65b0\u5b9a\u4e49\u6d88\u6781\u7684\u81ea\u6211\u5bf9\u8bdd\uff0c\u5982\u679c\u53d1\u73b0\u4ea7\u751f\u4e86\u4e0d\u597d\u7684\u60f3\u6cd5\uff0c\u91cd\u65b0\u5b9a\u4e49\u5b83\u4eec\u3002<\/p>\n\n\n\n<p><strong>\u81ea\u5df1<\/strong><\/p>\n\n\n\n<p>\u662f\u7684\uff0c\u4f60\u624d\u662f\u4f60\u81ea\u5df1\u6700\u5927\u7684\u654c\u4eba\u3002\u826f\u597d\u7684\u81ea\u6211\u7ba1\u7406\u9700\u8981\u4fdd\u8bc1\u5145\u8db3\u7684\u4f53\u529b\u548c\u8111\u529b\uff0c\u4f46\u662f\u4f60\u8ba9\u81ea\u5df1\u9677\u5165\u4e86\u5468\u906d\u6bcf\u4e00\u4e2a\u4ee4\u4f60\u5206\u5fc3\u7684\u4e8b\u7269\u4e2d\u3002\u8981\u4fdd\u6301\u4e13\u6ce8\uff0c\u53d6\u51b3\u4e8e\u4f60\u662f\u5426\u6709\u8db3\u591f\u7684\u7761\u7720\uff0c\u53d6\u51b3\u4e8e\u4f60\u662f\u5426\u6444\u5165\u4e86\u5145\u8db3\u7684\u6c34\u5206\uff0c\u5982\u6b64\u624d\u80fd\u575a\u6301\u4e00\u6574\u5929\u5168\u795e\u8d2f\u6ce8\u5730\u5de5\u4f5c\u3002\u4f60\u6709\u8d23\u4efb\u5145\u5206\u953b\u70bc\uff0c\u5403\u6b63\u786e\u7684\u98df\u7269\u3002\u5982\u679c\u4f60\u80fd\u505a\u5230\u8fd9\u4e9b\u7684\u8bdd\uff0c\u4f60\u600e\u4e48\u4f1a\u66f4\u5bb9\u6613\u5206\u5fc3\u5462\uff1f<\/p>\n\n\n\n<p>\u6700\u540e\u7684\u60f3\u6cd5<\/p>\n\n\n\n<p>\u65e0\u8bba\u5728\u5bb6\u91cc\u8fd8\u662f\u5de5\u4f5c\u573a\u5408\uff0c\u6bcf\u4e2a\u4eba\u90fd\u4f1a\u9047\u5230\u4e00\u4e9b\u5206\u6563\u6ce8\u610f\u529b\u7684\u4e8b\u60c5\uff0c\u800c\u5206\u5fc3\u4f1a\u5bfc\u81f4\u538b\u529b\u7684\u6025\u5267\u589e\u52a0\u548c\u5de5\u4f5c\u6548\u7387\u7684\u4e0b\u964d\u3002<\/p>\n\n\n\n<p>\u6240\u4ee5\u60f3\u60f3\u4ec0\u4e48\u662f\u5bfc\u81f4\u4f60\u5206\u5fc3\u7684\u4e3b\u8981\u539f\u56e0\u5427\u3002\u8fd1\u4e9b\u5e74\u6280\u672f\u5728\u4eba\u4eec\u751f\u6d3b\u4e2d\u7684\u5e94\u7528\u6108\u52a0\u5e7f\u6cdb\uff0c\u73b0\u5728\u662f\u65f6\u5019\u8bc4\u4f30\u4f60\u5728\u5404\u79cd\u7535\u5b50\u8bbe\u5907\u4e0a\u82b1\u8d39\u7684\u65f6\u95f4\u4e86\uff0c\u8bbe\u5b9a\u4f7f\u7528\u5b83\u4eec\u7684\u754c\u9650\uff0c\u5e76\u575a\u6301\u6267\u884c\u4e0b\u53bb\u3002\u63d0\u9192\u4eba\u4eec\u4f60\u4e0d\u80fd\u53ca\u65f6\u54cd\u5e94\u7684\u65f6\u95f4\u6bb5\u3002\u7ba1\u7406\u597d\u4f60\u7684\u6bcf\u4e00\u5929\uff0c\u81f4\u529b\u4e8e\u63d0\u5347\u4f60\u7684\u6ce8\u610f\u529b\u548c\u5de5\u4f5c\u6548\u7387\u3002<\/p>\n\n\n\n<p>\u6211\u4eec\u53bb\u5de5\u4f5c\uff0c\u5e76\u83b7\u5f97\u85aa\u6c34\u3002\u4e0d\u7ba1\u4f60\u7684\u85aa\u6c34\u662f\u5426\u57fa\u4e8e\u5de5\u4f5c\u8868\u73b0\uff0c\u5982\u679c\u5728\u5de5\u4f5c\u4e2d\u5ea6\u8fc7\u5bcc\u6709\u6210\u6548\u7684\u4e00\u5929\uff0c\u4f60\u4e5f\u4f1a\u5e26\u7740\u4e00\u79cd\u81ea\u8c6a\u611f\u4e0b\u73ed\u3002<\/p>\n\n\n\n<p>\u5f53\u4f60\u4e13\u6ce8\u4e8e\u624b\u5934\u7684\u4efb\u52a1\u5e76\u63d0\u9ad8\u5de5\u4f5c\u6548\u7387\u65f6\uff0c\u4f60\u5c31\u4f1a\u83b7\u5f97\u66f4\u591a\u7684\u673a\u4f1a\u3002\u4f60\u7684\u65f6\u95f4\u5982\u6b64\u91cd\u8981\uff0c\u4f60\u5fc5\u987b\u5b66\u4f1a\u5982\u4f55\u66f4\u6070\u5f53\u5730\u7ba1\u7406\u4f60\u7684\u65f6\u95f4\u3002<\/p>\n\n\n\n<p>\u5b66\u4f1a\u8bf4\u201c\u4e0d\u201d\u3002\u54ea\u4e9b\u8981\u6c42\u662f\u5408\u7406\u7684\uff0c\u54ea\u4e9b\u662f\u8fc7\u4e8e\u7d27\u8feb\u7684\uff1f\u91cd\u8981\u7684\u662f\u8981\u4e86\u89e3\u4f60\u627f\u62c5\u4e86\u591a\u5c11\u8ba9\u4f60\u5206\u5fc3\u7684\u4efb\u52a1\uff0c\u4ee5\u53ca\u90a3\u4e9b\u8ddf\u4f60\u4ef7\u503c\u89c2\u51b2\u7a81\u7684\u5178\u578b\u7684\u4f1a\u8ba9\u4f60\u5206\u5fc3\u7684\u4e8b\u60c5\u3002<\/p>\n\n\n\n<p>\u90a3\u4e48\u662f\u4ec0\u4e48\u8ba9\u4f60\u4ece\u6700\u91cd\u8981\u7684\u4efb\u52a1\u4e2d\u5206\u5fc3\u5462\uff1f\u662f\u4ec0\u4e48\u8ba9\u4f60\u5206\u5fc3\uff1f\u4f60\u662f\u4e0d\u662f\u5f88\u5bb9\u6613\u5206\u5fc3\uff0c\u4f60\u662f\u4e00\u4e2a\u5178\u578b\u7684\u62d6\u5ef6\u8005\u5417\uff1f\u8fd8\u662f\u6709\u66f4\u6df1\u5c42\u7684\u539f\u56e0\uff1f\u5f53\u4f60\u9047\u5230\u4e00\u9879\u56f0\u96be\u7684\u4efb\u52a1\u6216\u78b0\u58c1\u65f6\uff0c\u4f1a\u66f4\u5bb9\u6613\u5206\u5fc3\u5417\uff1f<\/p>\n\n\n\n<p>\u4f60\u5e76\u4e0d\u5b64\u5355\uff0c\u5f88\u591a\u4eba\u90fd\u6709\u7c7b\u4f3c\u7684\u95ee\u9898\uff0c\u5e78\u8fd0\u7684\u662f\uff0c\u4f60\u53ef\u4ee5\u4f7f\u7528\u672c\u6587\u4e0a\u9762\u63d0\u4f9b\u7684\u65b9\u6cd5\u548c\u6280\u5de7\u6765\u514b\u670d\u8fd9\u4e9b\u5e72\u6270\u3002<\/p>\n\n\n\n<p>\u8bd1\u8005\uff1a\u5f20\u5a9b<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5f53\u4eba\u4eec\u7684\u4e13\u6ce8\u72b6\u6001\u88ab\u6253\u65ad\u540e\uff0c\u9700\u8981\u82b1\u5927\u7ea630\u5206\u949f\u624d\u80fd\u91cd\u65b0\u96c6\u4e2d\u6ce8\u610f\u529b\u3002 \u6240\u6709\u8fd9\u4e9b\u8ba9\u4eba\u5206\u5fc3\u7684\u4e8b\u60c5\uff0c\u90fd\u662f\u5bfc\u81f4\u6211\u4eec\u6d6a\u8d39\u65f6\u95f4 &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/www.philcao.com\/blog\/archives\/391\" class=\"more-link\">\u7ee7\u7eed\u9605\u8bfb<span class=\"screen-reader-text\">\u201c\u5728\u5de5\u4f5c\u4e2d\u5982\u4f55\u514b\u670d\u5e72\u6270\u3001\u4fdd\u6301\u4e13\u6ce8\uff1f\u201d<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-391","post","type-post","status-publish","format-standard","hentry","category-wenzhai"],"acf":[],"_links":{"self":[{"href":"http:\/\/www.philcao.com\/blog\/wp-json\/wp\/v2\/posts\/391","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.philcao.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.philcao.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.philcao.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.philcao.com\/blog\/wp-json\/wp\/v2\/comments?post=391"}],"version-history":[{"count":3,"href":"http:\/\/www.philcao.com\/blog\/wp-json\/wp\/v2\/posts\/391\/revisions"}],"predecessor-version":[{"id":427,"href":"http:\/\/www.philcao.com\/blog\/wp-json\/wp\/v2\/posts\/391\/revisions\/427"}],"wp:attachment":[{"href":"http:\/\/www.philcao.com\/blog\/wp-json\/wp\/v2\/media?parent=391"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.philcao.com\/blog\/wp-json\/wp\/v2\/categories?post=391"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.philcao.com\/blog\/wp-json\/wp\/v2\/tags?post=391"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}